Monday, July 9
Breakfast:
7 slices bacon
2 eggs, over easy
biscuits with gravy
coffee
Morning snack:
Red hot beef jerkey stick
coffee
Lunch:
Chips with "hot as hell" salsa
3 bean and cheese burritos in mole sauce
Spanish rice w/extra salsa
Afternoon snack:
Kielbasa hot dog with sauerkraut and chili.
Vinegar and oil potato chips
Dinner:
Thai-hot pad thai
1 IPA beer
2 Stout beers
Late-nite snack
Frozen pepperoni pizza
Re-emergence:
Wet, explosive
17 separate wipes
3 flushes
Later found additional spotting on wall
Weight change:
2.5 pounds
Tuesday, July 10
Breakfast:
Two eggs on whole wheat toast with hollandaise
Wedge of cheese
Black tea
Lunch:
Gruyere and Swiss panini
Dried apricot and date salad
Dinner:
Cheese pizza with breadsticks
"Atomic" Buffalo wings
1 beer
1 Rum and soda
Late-nite snack:
Crackers with cheese-like spread
Wednesday, July 11
Breakfast:
High-fiber breakfast cereal
Banana
Lunch:
1 appletini
Beer-battered calamari
Melba toast with garlic hummus dip
Salt-crusted ribeye
Baked potatoe with bacon bits and sour cream
1 slice chocolate cheesecake
Afternoon snack:
2 slices cake at office party
Dinner:
Gin martini
Italian bread dipped in olive oil
Stuffed manicotti
Gelato
2 glasses brandy
Thursday, July 12
Breakfast:
High-fiber breakfast cereal
Metamucil in orange juice
Lunch:
Skipped. Tried to nap on office couch
Dinner:
Psyllium husks in cranberry juice
4 glasses water
Late-nite snack:
Bag of prunes
Re-emergence:
Hard as a rock. Painful to pass.
Caused some bleeding.
11 wipes, mostly blood.
3 flushes. Overflow started on the second.
Despite above, profound sense of relief
Weight change:
9 pounds
Friday, July 13
Breakfast:
1 cranberry bran muffin with a hint of butter
1 slice canteloupe
1 glass orange juice
Green tea
Lunch:
Sauteed mixed veggies
Large salad
Dinner:
Herb-crusted free-range chicken breast
Saffron-infused grilled squash
Large green salad
Re-emergence:
Firm but yielding.
2 wipes, no residue.
Single flush.
Weight change:
1 pound
How do I make every day a Friday?
Breakfast:
7 slices bacon
2 eggs, over easy
biscuits with gravy
coffee
Morning snack:
Red hot beef jerkey stick
coffee
Lunch:
Chips with "hot as hell" salsa
3 bean and cheese burritos in mole sauce
Spanish rice w/extra salsa
Afternoon snack:
Kielbasa hot dog with sauerkraut and chili.
Vinegar and oil potato chips
Dinner:
Thai-hot pad thai
1 IPA beer
2 Stout beers
Late-nite snack
Frozen pepperoni pizza
Re-emergence:
Wet, explosive
17 separate wipes
3 flushes
Later found additional spotting on wall
Weight change:
2.5 pounds
Tuesday, July 10
Breakfast:
Two eggs on whole wheat toast with hollandaise
Wedge of cheese
Black tea
Lunch:
Gruyere and Swiss panini
Dried apricot and date salad
Dinner:
Cheese pizza with breadsticks
"Atomic" Buffalo wings
1 beer
1 Rum and soda
Late-nite snack:
Crackers with cheese-like spread
Wednesday, July 11
Breakfast:
High-fiber breakfast cereal
Banana
Lunch:
1 appletini
Beer-battered calamari
Melba toast with garlic hummus dip
Salt-crusted ribeye
Baked potatoe with bacon bits and sour cream
1 slice chocolate cheesecake
Afternoon snack:
2 slices cake at office party
Dinner:
Gin martini
Italian bread dipped in olive oil
Stuffed manicotti
Gelato
2 glasses brandy
Thursday, July 12
Breakfast:
High-fiber breakfast cereal
Metamucil in orange juice
Lunch:
Skipped. Tried to nap on office couch
Dinner:
Psyllium husks in cranberry juice
4 glasses water
Late-nite snack:
Bag of prunes
Re-emergence:
Hard as a rock. Painful to pass.
Caused some bleeding.
11 wipes, mostly blood.
3 flushes. Overflow started on the second.
Despite above, profound sense of relief
Weight change:
9 pounds
Friday, July 13
Breakfast:
1 cranberry bran muffin with a hint of butter
1 slice canteloupe
1 glass orange juice
Green tea
Lunch:
Sauteed mixed veggies
Large salad
Dinner:
Herb-crusted free-range chicken breast
Saffron-infused grilled squash
Large green salad
Re-emergence:
Firm but yielding.
2 wipes, no residue.
Single flush.
Weight change:
1 pound
How do I make every day a Friday?
